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#WILDANDFREEBIES

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Ok so I know I am not alone here when I say that this whole #girlboss thing is ROUGH! The struggle is most definitely real. As we approach the autumn equinox, I am reflecting on all that I have experienced in this crazy first year...and realizing some hard lessons I had to learn. The biggest by far has been self-care. I was totally prepared to work harder than ever to build my business and I knew this first year was going to be brutal. I had no idea just how out of balance things would become while I was chasing this dream. I rarely sleep, I am underfed, dangerously over caffeinated and I have completely neglected all the things that used to bring me joy-all in the name of entrepreneurship. Today, I realized that if I didn't make some major changes, I might not even be around to enjoy the success I am working so hard for. There is absolutely nothing wrong with being a driven and ambitious woman, but I can't continue to do it at the expense of the things that truly matter in life. So I am making some big changes and giving myself a little grace in the process. I signed up for healthy meal delivery service from a fantastic local company and I am implementing a digital device free dinner hour-along with a reasonable bed time every single night. The list of changes I need to make is pretty long, but this is a good start. Who else is making some changes with the season?

NEW PODCAST ALERT!!! I love listening to podcasts while I'm working, it makes me feel like a multitasking ninja! Super excited about the new LISTEN + LATTES with Rosemary Watson now available on itunes! @rosemarywatson is like the female Gary Vee-always shooting straight from the hip with amazing insights and actionable tips. So if you like your podcasts with a side of #realtalk then you need to subscribe and check out the latest episode where she shares how she and fellow Instagram whisperer @tylerjmccall successfully share an audience and learn how you can take #communityovercompetition from a hashtag to #IRL

" A New Moon marks the beginning of a new cycle, a fresh start in it’s cycle of waxing and waning. During this time the Moon is empty and receptive and full of potential. This is an optimum time to plant seeds of intentions for what you wish to manifest in your life.

Most of us, live our lives so disconnected from the Earth, and devoid of any kind of ritual that creates the space for us to connect. So the New Moon provides us with an opportunity to take the time to create SACRED SPACE for ourselves. It’s essential." @mysticmamma #setyourintention #newmoon

If food is the way to a mans heart...cashmere is the way to mine. Paired with jeans and boots, this is literally my autumn uniform. What are your wardrobe essentials this fall? #timeless #effortless #cozychic

For home decor that is truly #inspiredbynature you need to check out the stunning creations @frompiper 💕 The custom hanging Keri designed for me is handmade with such loving detail-it will be cherished for a lifetime in my home. Lucky for us locals, gorgeous pieces like this will be on display and available this Sunday at the @asburyparkbazaar !!! If you don't happen to live near our little city by the sea, head over to her Instagram page for more details on how you can welcome one of these lovelies home.

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